Customized Macronutrient Count
Macronutrients or “macros” refer to the three main types of macros in food: Carbohydrates, protein, and fat that make up your total caloric intake.
Each macro provides different health and nutrition benefits. Manipulating these ratios, specific to your body's needs and your overall goals, is where the magic happens!
Learning to balance your macros can support better athletic performance, appetite control, energy levels, improved mood, and assist in fat loss or muscle growth. I consider all of these factors when I calculate your customized macro count.
*Add the product to the cart and after checkout, you will receive a client profile form via email. Please allow 5-7 business days to receive your customized macro count. Please contact hello@aubriefitness.com for more support.
Macro count seems awesome. (: only thing I was bummed about is the discount code for the Sunni supplements doesn’t work. So I opted out of buying supplements.
Received my count quickly and I’ve been loving it! Thanks Aubrey!
Excited to start tracking and seeing results!
Received within time frame and liked the tips provided. Struggling with my fat macro but I’ll get it figured out!
Patiently waiting for my results! These numbers are actually very similar to ones I’ve previously received from other trainers that I’ve worked with with great success.
